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Pilates

Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]

Table Tennis

All abilities, just turn up for a game. Plenty of bats. (Not on bank holiday Mondays)

Pilates

Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]

Ballroom Dancing Class

Beginner Class Tuesday’s 8.30-9.15pm. Price £5 for member’s and £6.00 non-member. Covering basic Waltz , Quickstep , Cha cha cha  and social Jive . For more  information please call Linda on 07951456960 Partner not always necessary

Pilates

Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]

Halloween Party-SCARY FUN AND GAMES!!!

Halloween Party-SCARY FUN AND GAMES!!! Join us at SRC for a frightful afternoon of scary fun!! Please add your child's name to the list behind the bar!!

Table Tennis

All abilities, just turn up for a game. Plenty of bats. (Not on bank holiday Mondays)

Pilates

Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]

Ballroom Dancing Class

Beginner Class Tuesday’s 8.30-9.15pm. Price £5 for member’s and £6.00 non-member. Covering basic Waltz , Quickstep , Cha cha cha  and social Jive . For more  information please call Linda on 07951456960 Partner not always necessary

Pilates

Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]