Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]

Beginner Class Tuesday’s 8.30-9.15pm. Price £5 for member’s and £6.00 non-member. Covering basic Waltz , Quickstep , Cha cha cha  and social Jive . For more  information please call Linda on 07951456960 Partner not always necessary

Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]

All abilities, just turn up for a game. Plenty of bats. (Not on bank holiday Mondays)

Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]

Beginner Class Tuesday’s 8.30-9.15pm. Price £5 for member’s and £6.00 non-member. Covering basic Waltz , Quickstep , Cha cha cha  and social Jive . For more  information please call Linda on 07951456960 Partner not always necessary

Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]

Quiz Night hosted by Mick £2 per person Teams of 8. Just turn up!

Elvis Elvis Tribute.... he's in the building!! Look out!! Join us for an amazing night of the king!! Tickets available from Monday 12th August MEMBERS - FREE GUESTS - £10

All abilities, just turn up for a game. Plenty of bats. (Not on bank holiday Mondays)