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Pilates
Pilates
Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]
Ballroom Dancing Class
Ballroom Dancing Class
Beginner Class Tuesday’s 8.30-9.15pm. Price £5 for member’s and £6.00 non-member. Covering basic Waltz , Quickstep , Cha cha cha and social Jive . For more information please call Linda on 07951456960 Partner not always necessary
0 events,
1 event,
Pilates
Pilates
Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]
0 events,
0 events,
0 events,
1 event,
2 events,
Pilates
Pilates
Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]
Ballroom Dancing Class
Ballroom Dancing Class
Beginner Class Tuesday’s 8.30-9.15pm. Price £5 for member’s and £6.00 non-member. Covering basic Waltz , Quickstep , Cha cha cha and social Jive . For more information please call Linda on 07951456960 Partner not always necessary
0 events,
2 events,
Pilates
Pilates
Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]
0 events,
1 event,
Elvis Tribute
Elvis Tribute
Elvis Elvis Tribute.... he's in the building!! Look out!! Join us for an amazing night of the king!! Tickets available from Monday 12th August MEMBERS - FREE GUESTS - £10
0 events,
1 event,
2 events,
Pilates
Pilates
Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]
Ballroom Dancing Class
Ballroom Dancing Class
Beginner Class Tuesday’s 8.30-9.15pm. Price £5 for member’s and £6.00 non-member. Covering basic Waltz , Quickstep , Cha cha cha and social Jive . For more information please call Linda on 07951456960 Partner not always necessary
0 events,
1 event,
Pilates
Pilates
Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]
0 events,
1 event,
0 events,
1 event,
2 events,
Pilates
Pilates
Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]
Ballroom Dancing Class
Ballroom Dancing Class
Beginner Class Tuesday’s 8.30-9.15pm. Price £5 for member’s and £6.00 non-member. Covering basic Waltz , Quickstep , Cha cha cha and social Jive . For more information please call Linda on 07951456960 Partner not always necessary
0 events,
1 event,
Pilates
Pilates
Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]
0 events,
0 events,
0 events,
1 event,
2 events,
Pilates
Pilates
Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]
Ballroom Dancing Class
Ballroom Dancing Class
Beginner Class Tuesday’s 8.30-9.15pm. Price £5 for member’s and £6.00 non-member. Covering basic Waltz , Quickstep , Cha cha cha and social Jive . For more information please call Linda on 07951456960 Partner not always necessary
0 events,
1 event,
Pilates
Pilates
Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]
0 events,
1 event,
The Beggar Band – LIVE!
The Beggar Band – LIVE!
Beggar Band The Beggar Band - LIVE! The best rock band in Southeast London!! Tickets from Monday 2nd September MEMBERS - FREE GUESTS - £10
0 events,
1 event,
2 events,
Pilates
Pilates
Pilates is a low-impact form of exercise that enhances strength, flexibility, and overall muscle tone. Pilates promotes both physical and mental well being. By emphasising precise movements and controlled breathing, Pilates improves posture and body awareness. It's adaptable to various fitness levels and can aid in injury prevention and rehabilitation. Beyond the physical advantages, engaging […]
Ballroom Dancing Class
Ballroom Dancing Class
Beginner Class Tuesday’s 8.30-9.15pm. Price £5 for member’s and £6.00 non-member. Covering basic Waltz , Quickstep , Cha cha cha and social Jive . For more information please call Linda on 07951456960 Partner not always necessary
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